Archive for the 'Goal and focus' Category

The science of goal setting

I think most of us have heard about the Havard study how the 3% of successful people are differentiated from the rest of the population just because they have goals.
The number does not lie, but still after knowing this a lot of us still struggling to be part of the 3% population. We follow the […]

Weekend Millionaire Mindset - the book part III

You can read the other parts here:   Part 1  and Part 2
In the last part I wrote about the time management section in this book. Now after getting your time managed properly what is the next characteristic of millionaire mindset ? In the book the author wrote how this mental trait actually transform his life […]

Weekend Millionaire Mindset - the book part II.

I stayed up late last night, reading this book.
So what is most valuable resource that need to be managed and use wisely if you want to be a millionaire….make it more generic …successful (what ever your definition of success is) ???

Continue, the important of having goals.

Let me continue with my story..about me.
As I mentioned, I had 3 goals that I’ve achieved without realizing/ or knowing anything about goal setting etc. But from these experiences, now I can relate it back to some of things that I learn in the self improvement area.
My first goal was when I was in high […]

The important of having goal..or goals.

Off course I am not John Goddard, but I think by now I’ve experience the power of goal based on few major goals that I’ve set and achieved through out my life. Eemm by the way if you don’t know who is John Goddard you can check it here http://www.johngoddard.info/

More on control and stress.

This is to continue from my last blog on how to reduce your stress level.
I know it is easier said than done…it just hard to actually “emptied” your mind from worrying about all of these non-controllable thought. This is why people try various methods that are as “subjective” as meditation, Yoga, and biofeedback to as […]

One tip to reduce your stress level

This tip has been mentioned by a lot of self improvement experts, but still most of us either forget about it, or choose not to do it.
The tip is: DO NOT WORRY ABOUT THINGS THAT ARE BEYOND YOUR CONTROL.
Yes just focus on things that you can control. It said that more than 90% of things […]

Learn secrets of life…

Without realizing it all of us have a pool off untapped source of knowledge…if you’re looking around to learn what is important in life.
A lot of us some time…most of the time forget what is really important in our life because we are busy with our jobs and other tasks. A lot of us get […]

Motivation direction

I read this chapter on motivation in an NLP book.
It talks about how there are two type of motivation - toward and away.
Toward motivation is something that cause people to work toward a desirable goal. Examples are motivation to be rich, healthy and successful.
Away motivation on the other hand is something that cause people to […]

Psycho Cybernetics - servomechanism

Maxwell Maltz’s idea on psycho cybernetics work on a core concept that he called servomechanism. In lay man term, it is a concept of self guiding base on feedback.
The word servo is mostly used in engineering to refer to guiding system. I used to work in a disk drive manufacturing company. One of the process […]